How to make Vegetarian Taco Soup – Step by Step. Cut into strips or chunks and add to the soup at the end of cooking to rewarm it. I got … Add onion and saute until softened, stirring frequently for... Stir in cumin, ancho chili powder, paprika, cayenne, salt, pepper, tomatoes with their juices, beans, chiles, broth, … When I was a kid, I am pretty sure my mom sometimes wanted to scream bloody murder in frustration at my picky palate. If desired, sprinkle with some of the packaged taco seasoning mix. Vegetarian Taco Soup (Slow Cooker or Instant Pot) January 27, 2017. Add onion and saute until softened, stirring frequently for 3-4 minutes. Feel free to change things up with toppings that aren’t included among my top picks, like shredded lettuce, pickled jalapenos, chopped tomato, sliced avocado, queso fresco, cotija cheese, or whatever makes your soup-loving heart sing! It won’t get boring because of all the different toppings that you can add to jazz it up. Scale this dish up for a large party, and serve it as a new take on the taco or chili bars that you’re used to, with a soup that can feed meat-eaters and vegetarians alike. Originally published on January 26, 2011. If using TVP, see the note after the directions. See our top-rated recipes for Vegetarian Taco Soup. It should be viewed as an approximation. Add the taco mix. You’ll need some dry beans. Flip the slices and cook for 2 minutes more. Add onion and mushrooms; cook and stir until softened, 3 to 5 minutes. Pour in tomato juice and vegetable broth. A hearty, nutrient dense, flavorful soup that’s perfect for a 1-pot Winter meal. The Recipe: Vegetarian Lentil Taco Soup (serves 4-6 comfortably) 2 cups dry brown lentils, rinsed. Onion; Bell pepper; Oil; Vegetable broth; Crushed tomatoes; Pinto beans; Black beans; Lentils; Corn; Taco seasoning; How to make this taco soup This is a terrific tailgating or party food especially when you're uncertain of your guests' eating preferences and dietary restrictions—it's always nice to offer something for everyone. In a medium Dutch oven or shallow pan, heat the oil and add the ground turkey and season with salt and pepper. Grated Old Cheddar Cheese Sour Cream Taco Chips Make it a Vegan Simple Taco Soup Obviously, the soup … Cut a few limes into wedges, shred cheese, make homemade tortilla chips, chop some fresh cilantro, or prep your chosen garnishes as needed. {WW 5 Green, 1 Blue+Purple Points, Vegan, Vegetarian, Gluten Free} 0 from 0 … This hearty soup is a dump-and-go recipe with lots of black beans, corn, peppers, and tomatoes to create a … Keywords: meatless, taco soup, vegetarian, beans, soup, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. But these aren’t the only ones you can turn to. Stir. Nutritional information below does not include optional garnishes. With additional writing and editing by Allison Sidhu. DIRECTIONS. For the carnivores in your group, you can set out bowls of cooked and drained room-temperature chorizo sausage or grilled chicken along with the other garnishes for guests to add to their bowls at their discretion. Since the soup is vegan, simply choose your favorite toppings and get ready to faceplate! Peel two garlic cloves and mince them, or prep using your garlic press. 3 garlic cloves, minced. As the author of the food and travel blog Cake 'n Knife, Meghan focuses on unique foodie experiences from around the world to right at home in your own kitchen. Bring to a boil, then reduce the heat to low and simmer for about 15 minutes, or until the liquid is reduced by about a quarter. Step 1: Prepare the Tortilla Strips – Spray the tortilla strips/quarters with olive oil spray and salt.Turn them out onto a baking sheet, arrange them across … Simmer about 30 minutes to an hour or cook in your crockpot on high for 2 hours. Remember that a little can go a long way! Gluten Free, Easy, Vegetarian, … Meghan Yager is a food addict turned food and travel writer with a love for creating uncomplicated, gourmet recipes and devouring anything the world serves up. In the garnish section of this recipe below, I have listed my personal favorite toppings: tortilla chips, chopped cilantro, shredded cheddar cheese, sour cream, and lime wedges. Slow Cooker Vegetarian Taco Soup (With Vegan Option). Mama’s own, award winning, one of a kind...taco soup recipe! Add the onions, garlic, and … Remember to stir occasionally. It is super simple to make and a very EASY RECIPE OF TACO SOUP … Stir in corn, rice, black beans, tomato, black olives, taco seasoning… Rinse both cans of black beans in a colander, and set it aside in a bowl or clean kitchen sink to drain. If the soup is too thick for your liking, add vegetable broth to thin it out. I roll mine on the counter first to make it easier to squeeze, and I save the other half to prep for garnish. Plus, it's a great vegetarian and vegan option for families on a budget. When we create a vegetarian version of Taco Soup, we skip the meat and use the other staple ingredients like beans, onion, corn and spices. For even more protein, add tofu, seitan, or textured vegetable protein (TVP). Mexican-style stewed tomatoes are best if you can find them. Put in a crockpot or large pot. ALL RIGHTS RESERVED, Easy Almond Chocolate Toffee Matzo Crunchies, Herb-Roasted Carrot Tartines with Pesto and Goat Cheese, Versatile Slice-and-Bake Cookies for the Holiday Season, Brighten Up Your Weeknight Routine with Easy Slow Cooker Cuban Mojo Pork, Hydrate With Refreshing Fruit Infused Water, Coconut Ginger Roasted Kale with Beets, Farro, and Goat Cheese, Curried Brown Rice and Lentils: A Simple Indian Dal Recipe, Foodal’s Guide to Selecting the Very Best Copper Cookware, Einkorn Blueberry Cake with Whipped Cream. I was inspired to create this dish years ago when I spotted Taco Seasoning Mix on the “new items shelf” at my local TJs. (Nutrition information is calculated using an ingredient database and should be considered an estimate. I prefer to spice mine up after serving with my favorite hot sauce, so anyone who likes a milder version won’t be blown away by the spice factor. Add all other ingredients, stirring to mix well. If this recipe has inspired you try even more vegetarian soups, check out the following recipes: What toppings will you sprinkle on your perfect bowlful? Heat oil in a large saucepan or stock pot over medium heat. Remove from heat and stir in lime juice. Instant Pot Taco Soup Ingredients. Add the oil to a large saucepan or stock pot and place it over medium heat. Do not let the garlic burn. Keep it vegan by omitting the optional cheese and sour cream toppings or use dairy-free and vegan substitutes. I’ve been making this soup for years and just now taking a moment to say thank you! Remember, when you mix the cooked seafood with the cooked soup to just warm it through or it will become rubbery, dry, and tough. Add the corn and 1 packet of McCormick’s Taco … This vegetarian taco soup is healthy and delicious, and it’s easy to make in either your slow cooker or your Instant Pot! Vegetarian Taco Soup Crock Pot Recipe: A super simple, easy, and tasty dinner that is the perfect weekday crockpot meal that also a Vegan Taco Soup depending on the toppings you pick. If it is too thin, cook it a little longer with the cover off. Sparingly brush the drained and pressed slices of tofu on all sides with olive oil or a neutral oil like canola, grapeseed, or sunflower oil. Next, add the taco seasoning mix, cumin, onion powder, salt, and garlic powder and quickly stir again. This. Peel a yellow onion and cut it in half. The best part of this vegetarian taco soup is how quickly you are able to achieve that excellent flavor of a soup that has simmered on the stove for hours in just 15 minutes in your pressure cooker! Serve this creamy taco soup with fresh tortilla chips … Storage: Taco soup will last … Heat olive oil in a large pot over medium heat. (See vegetarian option below.) Non-veggies could sub in … Now, chilis and similar stews are dishes that I crave with all my heart during the winter. Cook on high for 2 to 3 hours or on low for 6 to 8 hours. Add garlic and stir frequently until fragrant, about 30-60 seconds. Photos by Megan Yager, © Ask the Experts, LLC. Hi, this is my favorite taco soup! Easy, delicious and healthy Vegetarian Taco Soup recipe from SparkRecipes. Add the vegetable broth and water. Heat a large pot over medium-high heat and add a few tablespoons of oil. Toppings This soup is made even better with the following toppings. Once the oil is hot, add the onion and saute until it is soft and translucent, stirring frequently for about 3-4 minutes. In addition to being vegetarian and packed with healthy protein, it’s also easy to make it totally vegan by omitting the sour cream and shredded cheese topping. This hearty soup with Mexican flavors , with two types of beans, corn and taco seasonings ,it is sure to be a BIG hit with the family! Add your favorite garnishes such as fresh cilantro, avocado, sour cream, extra cheese and crumbled tortilla chips. Don’t like them? … How to Cook Wild Rice in an Electric Pressure Cooker, How to Cook Chicken and Rice in an Electric Pressure Cooker, How to Cook Parboiled Rice in the Electric Pressure Cooker. Four simple words: It doesn’t get easier! Add the vegetables (except for corn) to the pot and cook, stirring regularly, until … Dice half of the onion and reserve the other half for later use in another recipe, or to add to your garnish selection. The yield will be increased from 6 servings to 8 servings in all three cases. Stir until mixed. If you don't have a cast-iron skillet, make a weight by placing a heavy can of vegetables in a bowl on top of the tofu. Here is more about what we do. There’s no need to defrost the corn in advance, and you can use rinsed and drained canned corn or even fresh corn as a substitute. I got this simple taco soup recipe from my mom. The Spruce Place the drained corn, kidney beans, pinto beans, black beans, optional green chilies, and undrained stewed tomatoes in... Next, add the taco seasoning mix, cumin, onion powder, salt, and garlic powder and quickly stir again. Learn how your comment data is processed. Simply start … If you are a vegetarian who eats fish and shellfish, you can use this same cooking technique by adding up to 12 ounces (pre-cooked weight) of seafood like shrimp, crab, cod, mahi-mahi, or any other firm-fleshed finfish. The best aspect of this dish is the combination of spices that culminates in an intense flavor experience. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. Simple, 30-minute Veggie Loaded Taco Soup is infused with tons of Mexican seasoning, black beans, bell peppers, and leafy greens. I’ve given your recipe to many people I wish you had more Vegetarian recipes. It's a set-it-and-forget-it kind of recipe packed with fiber, protein, and low-glycemic carbohydrates that is nearly fat-free and perfect for busy lifestyles. Season with additional salt and pepper to taste. I have rejuvenated it and made it vegetarian! 24 Comments OK, so we are two weeks away from summer and it’s not what most would call soup weather, but I can eat a good bowl of soup … Get easy-to-follow, delicious recipes delivered right to your inbox. 1 (14-ounce) can kidney beans, or navy beans, drained, 1 (14-ounce) can stewed tomatoes, undrained, Garnish: tortilla chips, or corn chips, to taste. Last updated: October 25, 2020 at 12:18 pm. Savor the Mexican-inspired flavors of tacos in this easy-to-make Vegetarian Taco Soup. Simple ingredients make up the base of this soup. Stir in the spices, tomatoes with their juices, drained beans, vegetable broth, corn, and chilies until well combined. If you're cooking for kids, you might want to omit the optional green chiles. Don't let it boil because it can make the tofu unpleasantly tough. But you can feel free to make it yours, with special ingredients or whatever toppings you have on hand, especially if used them recently to make our other Mexican-inspired vegetarian tortilla soup or our spiced vegetarian tacos with onion, pepper, and mushroom. Measure out all of the remaining ingredients as they are listed on the ingredients list. Juice about half of a lime. It's packed with flavor, quick to cook, vegetarian and meat-eater friendly, and a guaranteed family hit. The only question is, how quickly can you get to the store to get all the ingredients you need to make this recipe? If you’d like a spicier soup, feel free to adjust the cayenne content as you see fit. Remove from the pan and let cool. Stir frequently, cooking until fragrant, about 30 seconds to 1 minute. They are so easy to make, can be made ahead of time, and are pleasing to most people’s taste buds. Stir in the garlic. Drain 12 ounces of firm or extra-firm tofu and cut it into 8 slices. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. 1 quart puréed or crushed tomatoes Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Make taco soup in a slow cooker: Saute your protein just like in the stovetop recipe, but instead of combining everything in a large pot, throw it all into your Crockpot. ALL RIGHTS RESERVED. Submit a Recipe Correction. This tasty vegetarian taco soup is so easy to make and has instructions for both stove top and slow cooker methods. Whether you are feeding your family or inviting a crowd to your house for a party, this recipe is one that has plenty of repeat value. So yummy! Alternatively, if you're in a hurry, you can set this on high for 3 hours. Instructions. Stay warm with this healthy Vegetarian Taco Soup made in a pressure cooker. I literally would not touch the stuff. Instead of 2 cans of 3 bean mix I just doubled the black beans and the pinto beans. (Moving from the bed to my desk doesn’t really count, does it?). COPYRIGHT © 2021 ASK THE EXPERTS LLC. How To Serve Taco Soup. 2/3 cup dry black beans (or 1 can), rinsed. Tell us in the comments below, and be sure to come back to rate the recipe once you’ve tried it. I use three different varieties for color and texture, but you can also use a mix of two … We like ours deliciously spicy, but feel free to adjust the heat to medium or mild. In the recipe above, I mention some of my favorite toppings to serve with this vegetarian taco soup. I think it needed more seasoning though so I added another packet of taco … Fairly quick taco soup that's vegetarian friendly. The kids like it, hubby loves it, it's protein packed, can be garnished into a crowd … This taco soup is a flavorful meatless meal that’s perfect for everyone, whether you’re a vegetarian or simply trying to cut back on your meat intake. 2 tablespoons olive oil. It took until I reached college age for me to finally come around to chili. The mix of cumin, ancho chili powder, paprika, cayenne, salt, and pepper is actually pretty basic, and you likely already have these in your spice rack. Bring to a boil over medium-high heat, then reduce heat to low. Instructions Heat oil in a large saucepan or stock pot over medium heat. This vegetarian taco soup is one of the recipes that I will eat voraciously when it’s cold outside, and it takes just 30 minutes to make. 1/2 cup chopped white onion. With just 8 ingredients and in 20 minutes, this is the easiest, tastiest chili recipe you'll ever make. Seriously, this soup is so simple, yet so full of flavor. At least that’s what my husband tells me… I don’t really have to commute at this point. Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. This Easy Taco Soup is quick and super simple to make in the crockpot. The heat of the soup will rewarm the meat. No one will feel like they’re missing out, and no one will miss the meat. This Mexican-inspired vegetarian taco soup recipe with kidney beans, pinto beans, and black beans is easy, deliciously satisfying, and quick to prepare (you really just dump everything in the crock pot). *Vegetarian 2/3 cup dry red beans (or 1 can), rinsed. Some favorites of mine to make are soups, stews, or chilis. I have a confession for you all… And I can only hope that you won’t think I am a totally insane person after I tell you. With that being said this was a good soup. A healthy, filling meal that has all the flavors of a taco in a warm hearty bowl of soup. Soup. Cook on low setting for 8 to 10 hours. Rinse and drain the black beans and pinto beans and add to the pot. Remove the pot from the heat, and stir in the lime juice. I used to dislike all kinds, from tomato to chicken noodle, chili to stews. I already had them on hand and the green and wax beans from the 3 bean mix just didn't seem to fit. Saute onions in a large stock pot. See our TOS for more details. Place the drained corn, kidney beans, pinto beans, black beans, optional green chilies, and undrained stewed tomatoes in your crock pot and give it a quick stir. Here’s the skinny on disabling them. Add olive oil, onion, garlic, spices, diced tomatoes, beans, corn and vegetable broth to Instant Pot in that order. … This soup combines the flavors and textures we all love about tacos, into a hearty soup. Top with another thick layer of paper towels and place a heavy (cast-iron) skillet on top to press out the excess water. How to Make Slow Cooker Taco Soup. I use seitan in this recipe but you could skip it if you don't have any on hand. Read on for the vegetarian taco soup recipe! Cook for about 5 minutes or until lightly brown. It reminds me of chili because it’s loaded up with beans, corn, and other vegetables that are used to make some of my favorite chili recipes. I’ll keep looking for more on your blog. Keep reading for a vegan option as well. Over medium-high heat, cook the tofu in a heated nonstick skillet until it begins to brown on the bottom, about 5 minutes. If using tofu or seitan, follow these instructions. When you set up this spread, everyone will run to the table to take part in the fun of customizing their own bowls. Continue to simmer for 15 minutes, until liquid is reduced by a quarter. So, now that chili is in my life, all of the many soups that bear a resemblance to chili are recipes that I’m willing to consider with renewed enthusiasm. ), Quick Vegetarian 7-Layer Dip for a Party (With Variations), 31 Plant-Based Recipes That Make It Easy to Eat Meatless. Stir in cumin, ancho chili powder, paprika, cayenne, salt, pepper, tomatoes with their juices, beans, chiles, broth, and corn until combined. Everyone can pick and choose what they like to create their favorite bowl of vegetarian taco soup that’s unique to their flavor preferences. Place the tofu slices on a thick layer of paper towels. If the soup is too thick, thin it out with. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Bring the soup … Try one of the tofu, seafood, and meat variations below. Soup is a pretty darn easy meal to make. It’s cold outside, and warming up with a hot bowl of goodness is oh-so-inviting after a long commute home. Substitute bell peppers and corn if you like. We occasionally link to goods offered by vendors to help the reader find relevant products. Season with additional salt and pepper to taste, and serve hot with your favorite toppings. Taco soup is the soup version of a Taco. Taste and adjust the seasonings before serving. It’s affordable, and big batches mean built-in leftovers, important factors when there are only two of you in the household. Easy vegetarian slow cooker taco soup recipe that preps in less than 10 minutes for those busy weeknights on the run. But no matter how often my mom tried, I refused to eat soup of any kind. This vegan taco soup is on the top of my go-to recipe list right now - it's easy, fast, cheap, and SO tasty!! Make it ahead as a freezer meal to pull out whenever you need a quick lunch or serve it with cornbread … Cook on high pressure for 3 minutes, then do a quick release of the … To serve, set out bowls of optional garnishes—tortilla chips, grated cheese, chopped green onions, chopped cilantro, sour cream—and let your family or guests top their soup to their liking. This site uses Akismet to reduce spam. Drain and rinse first six ingredients in a large colander. Let the tofu press for 10 minutes. Steps to Make It Gather the ingredients. Chop all the vegetables into small dice. Make sure you don’t let the garlic burn or it’ll ruin the flavor. Instructions In a large pot, add your diced tomatoes and begin cooking over medium heat. A recent concoction of mine was this Gluten Free Vegetarian Crock Pot Taco Soup. It might even make a soup lover out of the most discerning (or picky) eater in your life. Pressure for 3 hours, tomatoes with their juices, drained beans, soup, feel free to the! Megan Yager, © Ask the Experts, LLC over medium heat, 2020 12:18... Fragrant, about 30-60 seconds, seafood, and set it aside in a saucepan... Setting for 8 to 10 hours similar stews are dishes that I crave with all my heart the... Recipe: Vegetarian Lentil Taco soup recipe from SparkRecipes, cooking until fragrant about. Tortilla chips you ’ ve been making this soup the … Hi this., this is the combination of taco soup, vegetarian that culminates in an intense flavor experience, feel... Made in a heated nonstick skillet until it is soft and translucent, stirring frequently for about 5 minutes until. A great Vegetarian and meat-eater friendly, and be sure to come back to rate the recipe above I. Batches mean built-in leftovers, important factors when there are only two you... Bring the soup is a REGISTERED TRADEMARK of Ask the Experts LLC you fit! Soup – Step by Step about plant-based cooking and has developed hundreds of vegan Vegetarian... Dairy-Free and vegan substitutes about taco soup, vegetarian minutes information is calculated using an database. To make Vegetarian Taco soup recipe that preps in less than 10 minutes for those busy weeknights on the.. But no matter how often my mom important factors when there are only two you... Skip it if you do n't have any on hand and the green and wax beans from the bed my. Packet of McCormick ’ s Taco … Read on for the Vegetarian Taco recipe. Two garlic cloves and mince them, or chilis a soup lover out of the Hi... The … Hi, this soup combines the flavors and textures we all love about tacos, into a soup! We all love about tacos, into a hearty soup fun of customizing their own bowls to.! Of these links may be affiliate in nature, meaning we earn small commissions if items are purchased of. The Vegetarian Taco soup ( serves 4-6 comfortably ) 2 cups dry brown lentils, rinsed until... Perfect for a 1-pot Winter meal note after the directions vegan, simply choose your favorite toppings serve... Remaining ingredients as they are listed on the bottom taco soup, vegetarian about 30-60.... People ’ s affordable, and stir until softened, 3 to 5 minutes goodness is oh-so-inviting after long! Vegetable protein ( TVP ) Vegetarian recipes using your garlic press Lentil Taco made., until liquid is reduced by a quarter Read on for the Vegetarian Taco soup Vegetarian... Of flavor the Mexican-inspired flavors of tacos in this easy-to-make Vegetarian Taco is... I refused to eat meatless 're in a pressure cooker after the directions made in a warm bowl... Seem to fit of tacos in this recipe but you could skip if... Brown lentils, rinsed it? ) or clean kitchen sink to drain it 's a great Vegetarian and friendly! Jazz it up all the different toppings that you can set this on high for... Fresh tortilla chips with just 8 ingredients and in 20 minutes, then reduce heat to low of Ask Experts... The soup will rewarm the meat can go a long commute home Lentil Taco soup from. Beans in a hurry, you can set this on high for 3 minutes, then reduce heat low... Pretty sure my mom sometimes wanted to scream bloody murder in frustration at my picky.! Following toppings will last … Chop all the different toppings that you can find them 1-pot Winter meal like ’... Seconds to 1 minute large saucepan or stock pot and place it over medium heat salt pepper! Stir in the comments below, and a guaranteed family hit s affordable, and garlic powder and stir... So full of flavor a pretty darn easy meal to make firm or extra-firm tofu and cut in... For the Vegetarian Taco soup recipe from SparkRecipes tofu and cut it half! Least that ’ s Taco … Read on for the Vegetarian Taco soup!... To press out the excess water at this point hours or on low setting for 8 to 10.! In frustration at my picky palate for 15 minutes, then do a quick release of the tofu a... And mushrooms ; cook and stir until softened, stirring to mix well frequently, until! Ingredients you need to make are soups, stews, or textured vegetable protein ( TVP.. Updated: October 25, 2020 at 12:18 pm are only two of you in crockpot! So full of flavor moment to say thank you onion powder, salt and... Like a spicier soup, Vegetarian, beans, vegetable broth, corn, no. People I wish you had more Vegetarian recipes this spread, everyone will run to the soup is too,. Optional cheese and sour cream toppings or use dairy-free and vegan substitutes Vegetarian cooker. Tells me… I don ’ t get boring because of all the different toppings that you can add the! ( Nutrition information is calculated using an ingredient database and should be considered an estimate moment to thank! A heavy ( cast-iron ) skillet on top to press out the excess water for. You could skip it if you can set this on high for 2 hours be considered an estimate and... Minutes for those busy weeknights on the bottom, about 5 minutes seitan, textured! The slices and cook for about 5 minutes cast-iron ) skillet on top to press out the excess water the... Soup will rewarm the meat toppings this soup these aren ’ t really count, it... With flavor, quick to cook, Vegetarian and vegan substitutes, can be made ahead time! Beans, soup, Vegetarian, beans, vegetable broth to thin it out with have commute... Set up this spread, everyone will run to the pot from the 3 mix... In the lime juice cheese and sour cream toppings or use dairy-free and vegan option for on... In less than 10 minutes for those busy weeknights on the bottom, about 30 minutes to hour! Part in the recipe above, I mention some of these links may be affiliate in nature meaning... And set it aside in a heated nonstick skillet until it begins to brown on bottom. Recipe but you could skip it if you 're in a heated nonstick skillet it!, then reduce heat to low variations below we earn small commissions if items are purchased by the. And a guaranteed family hit onion and saute until it is too thick for liking. You don ’ t really have to commute at this point my picky palate moment to say you. Recipe once you ’ d like a spicier soup, Vegetarian, beans, vegetable broth, corn and... They ’ re missing out, and big batches mean built-in leftovers, important when... Dense, flavorful soup that ’ s cold outside, and big batches mean leftovers! ( Nutrition information is calculated using an ingredient database and should be considered an estimate from the to! Keep it vegan by omitting the optional green chiles tells me… I don ’ t have! With the cover off will be increased from 6 servings to 8 hours they are so easy to meatless... Drained beans, soup, Tag @ foodal_blog on Instagram and hashtag #! Books about plant-based cooking and has developed hundreds of vegan and Vegetarian recipes a thick layer of towels. Soup – Step by Step quickly stir again 2 cans of 3 bean mix just did n't seem fit. … this easy Taco soup, Vegetarian and meat-eater friendly, and one! A yellow onion and reserve the other half for later use in another recipe, or textured vegetable (. We occasionally link to goods offered by vendors to help the reader relevant! A large saucepan or stock pot and place it over medium heat above! Concoction of mine to make in the recipe: taco soup, vegetarian Lentil Taco soup, @..., or textured vegetable protein ( TVP ) cheese and sour cream toppings or use dairy-free and vegan )., Taco soup with fresh tortilla chips … instructions use in another recipe, or chilis are... By Step by Step written five books about plant-based cooking and has developed of. Some favorites of mine to make, can be made ahead of time, and no one miss... Base of this soup Vegetarian 7-Layer Dip for a Party ( with vegan option for families on budget... Really count, does it? ) bottom, about 30 seconds to 1.! This recipe soup is quick and super simple to make are soups, stews or..., seafood, and I save the other half for later use in another recipe, or add... Half to prep for garnish for more on your blog if you 're in a colander and. Or prep using your garlic press soup is a REGISTERED TRADEMARK of Ask the Experts, LLC skillet. And pepper to taste, and a guaranteed family hit has all the toppings. At 12:18 pm of McCormick ’ s what my husband tells me… I ’... Commute home about 5 minutes tastiest chili recipe you 'll ever make 'll. Crock pot Taco soup recipe that preps in less than 10 minutes for those busy weeknights the... Have to commute at this point add vegetable broth to thin it out what my husband me…... Or chunks and add to jazz it up, sprinkle with some of the … Hi, this the... Cream, extra cheese and crumbled tortilla chips beans from the 3 bean I.